La Belle Étoile invites you to treat yourself! to Bazas

Because mental health affects us all, whatever our age, the La Belle Etoile independent living residence offers its residents a range of workshops to raise awareness, encourage discussion and remind them of the importance of looking after themselves and talking about how they feel. As part of this, two workshops are open to adults and are free of charge.

7 October: Laughter Yoga is an activity that combines laughter, breathing, movement and a positive

attitude. This workshop is not suitable for people with heart conditions or those who have recently undergone

surgery. (La Belle Étoiles Residence)

13 October: Seated dance allows you to take part in physical activity whilst remaining seated. This activity promotes well-being and stimulates both body and mind. An original way to get some exercise.(Gérard Bonnac Hall – Town Hall)

(Book before 2 October on 06 22 05 37 69)

Dates

• Le 07/10/202615:00 - 16:30
• Le 13/10/202615:00 - 16:30