The word ‘yoga’ comes from the Sanskrit ‘yug’ and means ‘to unite’ or ‘to bind’, thus symbolising the union of body and mind.

An ancient Indian practice dating back to at least 1500 BC, the aim of yoga is to still the mind.

The challenge, therefore, lies in directing the mind and calming it by channelling disturbances, thereby helping to bring about a clear mind.

Yoga sessions tailored for children: the first five stages using the Rye method (accredited by the French Ministry of Education).

Yoga for adults from Thursday 16 July to Thursday 27 August, every Thursday: from 10.00 am to 11.15 am and from 6.30 pm to 7.45 pm.

Limited places. Booking required.